Spring Forward
Spring Forward provides professional development opportunities for community-facing professionals, including health education specialists, community health workers, non-profit organizations, higher education faculty/staff, and others who work to build trust and increase positive outcomes.
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We are also community-based and collaborative, providing tailored services and support for individuals who are navigating life changes.

Community Health Worker Training
This course is accredited by the Maryland Department of Health (No. 022-2024-G) to provide essential skills for those who wish to become certified community health workers in the State of Maryland. In this training, we not only focus on the skills; we give attention to the version of us that shows up when we do our work. We reflect upon our internal environment (mindset, beliefs, biases, etc.) as well as our communities.
Format: In person, online, and hybrid options | 109.5 hours in class and a 40-hour field experience

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Professional Development
We support those who support communities with in-person, online, and hybrid professional development opportunities.

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Speaker &
Facilitator
Dena, Spring Forward's founder, uses her lived experiences and 20+ years of professional experience to deliver health and wellness education to individuals, families, and communities. Whether she is a keynote speaker, workshop facilitator, panelist, or podcast guest, Dena creates engaging educational experiences.
