Spring Forward
Spring Forward provides professional development for leaders and teams in corporations, higher education, and mission‑driven organizations who want to build trust and improve outcomes but need practical support with the how. Through engaging keynotes, workshops, and small‑group coaching, we help turn people‑centered strategies into sustainable habits and real results.
We also partner with individuals and communities navigating life changes, offering collaborative, tailored support that centers care, clarity, and action.
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Speaker &
Facilitator
Dena, Spring Forward’s founder, draws on her lived experience and 20+ years in public health to help leaders implement people-centered strategies that bridge the gap between knowing and doing at work. As a keynote speaker, workshop facilitator, and coach, she creates engaging, practical learning experiences that turn insight into action.
Community Health Worker Training
This course is accredited by the Maryland Department of Health (No. 022-2024-G) to provide essential skills for those who wish to become certified community health workers in the State of Maryland. In this training, we not only focus on the skills; we give attention to the version of us that shows up when we do our work. We reflect upon our internal environment (mindset, beliefs, biases, etc.) as well as our communities.
Format: In person, online, and hybrid options | 109.5 hours in class and a 40-hour field experience
